GM Diet Reviews
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The GM Diet is a free weight loss plan that is been around since th 1980s. Rumor has it that the management of General Motors has this diet created for their employees to help them lose weight. I have read that a spokesperson from General Motors denied any knowledge of this diet and it does appear a bit far-fetched to assume that GM had anything to do with it.
general motors diet
Nevertheless, the GM Diet has remained popular and is still used today. It is a free 7 day eating plan made up of low calorie food combinations. The purpose is to get you to lose weight fast.
In addition to what you can eat on each and every day, you can also enjoy the GM Diet Soup which is made up of tomatoes, onions, head of cabbage, celery, and four Envelopes Lipton Onion Soup Mix with additional flavoring as you see fit. This soup can be eaten without limitation.
GM Diet reviews and testimonials are mixed. Some document losing weight with this diet while others state that it is far extreme to be any lovely for the average person. One time you see the full 7 day menu in this article, you'll see that this is indeed not an simple diet plan to stick to.
Here is the GM Diet menu:
Day one: As plenty of fruit as you like except bananas.
Day two: Any cooked or raw vegetables that you like without any dressing. For breakfast you ought to have a baked potato flavored with tiny butter.
Day three: As plenty of fruits and vegetables as you like. Bananas are still forbidded to eat.
Day four: On this day, you can eat up to 8 bananas and drink up to three tall glasses of milk. Keep in mind that you can also enjoy the GM Diet soup as much as you like.
Day five: Eat 6 whole tomatoes and two servings of beef (ten oz. each). You also need to drink a high quantity of water.
Day 6: Eat as much beef and vegetables as you like with no limitations on type.
Nevertheless, the GM Diet has remained popular and is still used today. It is a free 7 day eating plan made up of low calorie food combinations. The purpose is to get you to lose weight fast.
In addition to what you can eat on each and every day, you can also enjoy the GM Diet Soup which is made up of tomatoes, onions, head of cabbage, celery, and four Envelopes Lipton Onion Soup Mix with additional flavoring as you see fit. This soup can be eaten without limitation.
GM Diet reviews and testimonials are mixed. Some document losing weight with this diet while others state that it is far extreme to be any lovely for the average person. One time you see the full 7 day menu in this article, you'll see that this is indeed not an simple diet plan to stick to.
Here is the GM Diet menu:
Day one: As plenty of fruit as you like except bananas.
Day two: Any cooked or raw vegetables that you like without any dressing. For breakfast you ought to have a baked potato flavored with tiny butter.
Day three: As plenty of fruits and vegetables as you like. Bananas are still forbidded to eat.
Day four: On this day, you can eat up to 8 bananas and drink up to three tall glasses of milk. Keep in mind that you can also enjoy the GM Diet soup as much as you like.
Day five: Eat 6 whole tomatoes and two servings of beef (ten oz. each). You also need to drink a high quantity of water.
Day 6: Eat as much beef and vegetables as you like with no limitations on type.
general motors diet
Day 7: Eat brown rich and vegetables and drink fruit juices.
There is tiny information about whether you can do the cycle again and if so, how soon after the first is done.
As you can see, the food is limited and the diet is low on calories. No exercise is mentioned, you only lose weight due to the nutrition.
As this is a restrictive diet plan, it may be hard to stick to the General Motors diet for a long time. However, this is not what this diet is for. It is for a fast weight loss, not for long term results.
general motors diet
Day 7: Eat brown rich and vegetables and drink fruit juices.
There is tiny information about whether you can do the cycle again and if so, how soon after the first is done.
As you can see, the food is limited and the diet is low on calories. No exercise is mentioned, you only lose weight due to the nutrition.
As this is a restrictive diet plan, it may be hard to stick to the General Motors diet for a long time. However, this is not what this diet is for. It is for a fast weight loss, not for long term results.
general motors diet
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